Carmen Caleya
20min Mindfulness Meditation - conscious breathing for stress relieve
This 20-minute practice uses the breath as an anchor to cultivate gentle, alert mindfulness, bringing attention to the present and...
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YOGA & MINDFULNESS PARA EMPRESAS
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Carmen Caleya
- Mar 30
- 1 min
Chair Yoga sequence to practice in the office
Chair yoga? Yes, you got it right. Yoga can be practiced while you are comfortably seated in the office. A simple spinal rotation,...
13 views0 comments
Carmen Caleya
- Feb 8
- 1 min
In-company yoga, a super effective and cost-effective solution for corporate health
Corporate yoga is much more than buying an ergonomic chair or conducting online training on occupational risk prevention. It is a form of...
51 views0 comments
Carmen Caleya
- Jan 10
- 1 min
Regular Business Yoga Classes in Barcelona
Not so long ago, the only place to practice yoga was at a studio. More and more people are willing to practice yoga but cannot find a...
50 views0 comments
Carmen Caleya
- Nov 28, 2022
- 1 min
Thinking about Yoga at Your Workplace?
The demand for our corporate yoga does not stop increasing and there are already many companies in Barcelona where we are giving regular...
37 views0 comments
Carmen Caleya
- Nov 3, 2022
- 1 min
Are private-yoga classes worth it?
"I'm terrible at yoga", "I'm not flexible at all", "yoga makes me nervous" or "I'm not a spiritual person" Many people are intimidated to...
92 views0 comments
Carmen Caleya
- Oct 27, 2022
- 1 min
Yoga at corporate events
Yoga for companies is becoming a central element in team-building sessions. As corporate wellness is implemented more and more...
25 views0 comments
Carmen Caleya
- Sep 26, 2022
- 1 min
Corporate Wellness Retreat In Mexico
Images of our beautiful retreat villa in the magnificent region of Jalisco at the Pacific Mexican Coast! Empowering yoga, mindfulness &...
57 views0 comments
Carmen Caleya
- Jun 23, 2022
- 2 min
Yoga and Mindfulness for stress managment in commercial teams
This week we have been with the team of Ricoh Spain, in a two-hour workshop of Yoga and Mindfulness in company. More and more companies...
42 views0 comments
Carmen Caleya
- May 26, 2022
- 1 min
Yoga as a tool for prevention and occupational health
Research has shown countless positive effects that business yoga can have on a person: yoga helps to deal with stress, anxiety and ...
61 views0 comments
Carmen Caleya
- May 25, 2022
- 1 min
The Rise of Yoga: Yoga in events and yoga at the office
Yoga has been around for thousands of years, and today is more popular than ever. Yoga experiences offered today have never been as...
31 views0 comments
Carmen Caleya
- May 4, 2022
- 1 min
First Yoga, Mindfulness and Meditation Retreat 2022 in Costa Brava, Spain
Our most recent yoga retreat took place on the picturesque coastline of the Costa Brava, north of Barcelona. The 4-day yoga retreat, held...
83 views0 comments
Carmen Caleya
- Apr 28, 2022
- 1 min
Regular Business Yoga Classes in Barcelona City Center
Not so long ago, the only place to practice yoga was at a studio. More and more people are willing to practice yoga but cannot find a...
32 views0 comments
Carmen Caleya
- Apr 27, 2022
- 1 min
Yoga and creativity in your corporate events
In our business yoga workshops, we help you connect body, mind and soul through meditation, poses and breathing. Although we often...
21 views0 comments
Carmen Caleya
- Apr 19, 2022
- 1 min
Live Yoga & Mindfulness at the Hotel Nobu in Barcelona
This week we have been at the Nobu Hotel in Barcelona offering a breathing and mindfulness workshop for a corporate event in...
22 views0 comments
Carmen Caleya
- Apr 7, 2022
- 1 min
Inside Yoga at the Mobile World Congress 2022
In times of home-office and social distancing, we face new challenges that affect our body and mind, as well as the way we perform our...
19 views0 comments
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