Blog Inside Yoga for Companies I Corporate Mindfulness I Barcelona

Carmen Caleya

Corporate Wellness Retreat In Mexico

Images of our beautiful retreat villa in the magnificent region of Jalisco at the Pacific Mexican Coast! Empowering yoga, mindfulness &...

Carmen Caleya

Yoga and Mindfulness for stress managment in commercial teams

This week we have been with the team of Ricoh Spain, in a two-hour workshop of Yoga and Mindfulness in company. More and more companies...

Carmen Caleya

Yoga as a tool for prevention and occupational health

Research has shown countless positive effects that business yoga can have on a person: yoga helps to deal with stress, anxiety and ...

Carmen Caleya

The Rise of Yoga: Yoga in events and yoga at the office

Yoga has been around for thousands of years, and today is more popular than ever. Yoga experiences offered today have never been as...

Carmen Caleya

First Yoga, Mindfulness and Meditation Retreat 2022 in Costa Brava, Spain

Our most recent yoga retreat took place on the picturesque coastline of the Costa Brava, north of Barcelona. The 4-day yoga retreat, held...

Carmen Caleya

Regular Business Yoga Classes in Barcelona City Center

Not so long ago, the only place to practice yoga was at a studio. More and more people are willing to practice yoga but cannot find a...

Carmen Caleya

Yoga and creativity in your corporate events

In our business yoga workshops, we help you connect body, mind and soul through meditation, poses and breathing. Although we often...

Carmen Caleya

Live Yoga & Mindfulness at the Hotel Nobu in Barcelona

This week we have been at the Nobu Hotel in Barcelona offering a breathing and mindfulness workshop for a corporate event in...

Carmen Caleya

Inside Yoga at the Mobile World Congress 2022

In times of home-office and social distancing, we face new challenges that affect our body and mind, as well as the way we perform our...

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