-Apr 82 minOutdoor yoga for companies: feel the spring coming together with you teamNothing compares to the feeling of being outdoors, breathing fresh air while moving to the rhythm of our breath and finding peace and...
-Mar 192 minTransform your mind through the fire of discipline and self-control.Plato said that "the first and best victory is to conquer the self". Learning to lead yourself and others effectively is a matter of...
-Jan 292 minDoes happiness at work exist at all ?🌟A few months ago, a phrase caught my attention: "Work is love made manifest." Some attribute it to the writer Elizabeth Gilbert, known...
-Jan 222 minMastering the 7 Points of Tibetan Mind Training(Lojong)for Business SuccessThe 7 Points of Mind Training (Lojong) Greetings, everyone! Today, I want to share a gem of Tibetan Buddhist wisdom that has been...
-Oct 30, 20231 minSimply stopping Facing Stress through Deep Relaxation Stress is the result of our need to adapt to change. Although stress can be beneficial at...