Carmen Caleya
Finding Your Balance in Competitive Corporate Environments
In the fast-paced corporate world, where pressure and responsibilities can seem overwhelming, finding a balance between body and mind is...
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YOGA & MINDFULNESS PARA EMPRESAS
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Carmen Caleya
- Aug 25
- 1 min
Chilling team-building activities for cooling down with your colleagues
Discover the power of breathing to strengthen your team in outdoor events. Outdoor breathing events offer a transformative experience...
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Carmen Caleya
- Jul 7
- 2 min
Outdoor yoga - Strengthening teams and promoting well-being at corporate events
Outdoor yoga - Strengthening teams and promoting well-being at corporate events
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Carmen Caleya
- Jun 23
- 1 min
Outdoor Corporate Yoga: Connecting Body and Space in Business Events
Corporate yoga at outdoor events is a growing trend that combines the age-old practice of yoga with the beauty and tranquility of the...
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Carmen Caleya
- Jun 9
- 1 min
Gentle yoga flow to calm down
Do you feel loaded and stressed? Here we leave you this easy yoga series, which helps reduce stress, fatigue and burnout. The best part?...
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Carmen Caleya
- May 4
- 1 min
20min Mindfulness Meditation - conscious breathing for stress relieve
This 20-minute practice uses the breath as an anchor to cultivate gentle, alert mindfulness, bringing attention to the present and...
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Carmen Caleya
- Mar 30
- 1 min
Chair Yoga sequence to practice in the office
Chair yoga? Yes, you got it right. Yoga can be practiced while you are comfortably seated in the office. A simple spinal rotation,...
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Carmen Caleya
- Feb 8
- 1 min
In-company yoga, a super effective and cost-effective solution for corporate health
Corporate yoga is much more than buying an ergonomic chair or conducting online training on occupational risk prevention. It is a form of...
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Carmen Caleya
- Jan 10
- 1 min
Regular Business Yoga Classes in Barcelona
Not so long ago, the only place to practice yoga was at a studio. More and more people are willing to practice yoga but cannot find a...
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Carmen Caleya
- Nov 28, 2022
- 1 min
Thinking about Yoga at Your Workplace?
The demand for our corporate yoga does not stop increasing and there are already many companies in Barcelona where we are giving regular...
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Carmen Caleya
- Nov 3, 2022
- 1 min
Are private-yoga classes worth it?
"I'm terrible at yoga", "I'm not flexible at all", "yoga makes me nervous" or "I'm not a spiritual person" Many people are intimidated to...
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Carmen Caleya
- Oct 27, 2022
- 1 min
Yoga at corporate events
Yoga for companies is becoming a central element in team-building sessions. As corporate wellness is implemented more and more...
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Carmen Caleya
- Sep 26, 2022
- 1 min
Corporate Wellness Retreat In Mexico
Images of our beautiful retreat villa in the magnificent region of Jalisco at the Pacific Mexican Coast! Empowering yoga, mindfulness &...
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Carmen Caleya
- Jun 23, 2022
- 2 min
Yoga and Mindfulness for stress managment in commercial teams
This week we have been with the team of Ricoh Spain, in a two-hour workshop of Yoga and Mindfulness in company. More and more companies...
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Carmen Caleya
- May 26, 2022
- 1 min
Yoga as a tool for prevention and occupational health
Research has shown countless positive effects that business yoga can have on a person: yoga helps to deal with stress, anxiety and ...
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Carmen Caleya
- May 25, 2022
- 1 min
The Rise of Yoga: Yoga in events and yoga at the office
Yoga has been around for thousands of years, and today is more popular than ever. Yoga experiences offered today have never been as...
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Carmen Caleya
- May 4, 2022
- 1 min
First Yoga, Mindfulness and Meditation Retreat 2022 in Costa Brava, Spain
Our most recent yoga retreat took place on the picturesque coastline of the Costa Brava, north of Barcelona. The 4-day yoga retreat, held...
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Carmen Caleya
- Apr 28, 2022
- 1 min
Regular Business Yoga Classes in Barcelona City Center
Not so long ago, the only place to practice yoga was at a studio. More and more people are willing to practice yoga but cannot find a...
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Carmen Caleya
- Apr 27, 2022
- 1 min
Yoga and creativity in your corporate events
In our business yoga workshops, we help you connect body, mind and soul through meditation, poses and breathing. Although we often...
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Carmen Caleya
- Apr 19, 2022
- 1 min
Live Yoga & Mindfulness at the Hotel Nobu in Barcelona
This week we have been at the Nobu Hotel in Barcelona offering a breathing and mindfulness workshop for a corporate event in...
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