Schedules and prices of corporate mindfulness

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In INSIDE YOGA, we are totally flexible. We offer corporate mindfulness classes first time in the morning, at lunchtime or after the workday.

We will visit you at your office. Yoga sessions for groups start at a very affordable price of € 50/class. More competitive prices available when buying packages of 8/12 classes. For one-off sessions, conferences and events, we kindly ask you to contact us.

How many people can participate?

 
For individualized follow-up and attention, we advise a maximum of 20 people, although more participants are always welcome.
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  • Students can assume the total cost of the classes
  • The company bears the cost of the sessions, as an investment in the health and welfare of employees.
  • Shared costs between employees/company, so that participants feel involved and committed to the courses.
 
Ask for a free estimate here
*** Get the courses for free thanks to the finantial help  from Fundación Estatal ***

Who pays?

FAQs 

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Business mindfulness can be practiced in meeting rooms, conference rooms, boardrooms, libraries and even in office chairs.

Our corporate meditation classes do not require previous experience, just comfortable clothes and a space of 1m x 2m approx. for each participant (classes with mat)or justa chair.