top of page

Our Corporate Wellness studio offers mindfulness, yoga and organizational coaching in a dynamic fusion of traditional techniques and the most current trends in body-mind centering, talent development and mindfulness.

Business Wellness programs combine physical, mental and emotional training adapted to the rhythm of the workers with rigorous monitoring. Quality, experience and experimentation are the hallmarks of our Corporate Wellness programs.

yoga para empresas barcelona
IN-COMPANY YOGA

What is business yoga?

Corporative yoga classes range from physical challenge to restorative practices, from dynamic work to relaxation. In accelerated environments, wellness yoga offers an opportunity to disconnect from technology, relieve tensions and recharge your body and mind. All executive yoga classes include yoga, breathing, meditation and relaxation.

Read more
mujer-joven-tranquila-consciente-tomando-descanso-oficina-meditacion.jpg
CORPORATE MINDFULNESS

What is mindfulness?

In-company meditation and mindfulness offer very simple techniques to keep you consciously active. Stop wasting your time remembering the past or anticipating the future, and intensely live the present, creating spaces for inner connexion and well-being and decreasing the impact of fatigue and stress in your daily life. 

Read more
_MG_7456.jpg
BUSINESS COACHING

Why corporate coaching?
 

We offer online and in-person workshops
with unique, high-quality and internally developed content.

Fresh and sincere courses in areas such as human leadership, talent development and well-being. On-demand, immersive, personalized and genuine learning 100% effective.
 

Read more
bottom of page